Welcome

Coach Paul Capodanno brings several decades of Basketball experience to Wilmington North Carolina. Ever since he was a young kid, he has been around this amazing game! The passion and joy that he brings to the game is evident and clear from the moment you and your family are introduced. 

Every dream, aspiration and vision that any young boy or girl wants to accomplish....Follow Through Fundamentals is here to help you follow through on all of your basketball dreams. 

Accomplishments over the last 12 years: 

3 - NCISAA Final Four Appearances

4 - NCISAA Playoff and Home game appearances

3 - Coastal River Conference Champions

2 - Rotary Roundball National Tournament Runner ups

1 - Hoodie House National Tournament Champions

2 - Baltimore Catholic League Championships (Ranked as top 5 HS conferences in US)

3 - DIAA Blue Hen Conference Champions

3 - DIAA Flight B Champions

Coach's journey has been a successful one, but always looking to inspire and motivate the next generation of student athletes.